The difference between type 1, lada, and type 2 diabetes diabetes has been categorized as type 1 and type 2. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population.
There is no ideal meal plan that works for everyone with diabetes. You may be able to delay or prevent type 2 diabetes with. Find resources for any school project on diabetes, from the basics to the. Hypoglycemia low blood glucose diabetes education services. It shows you what your blood glucose has been over the last 3 months. The main marker of diabetes is high blood sugar glucose. Control the abcs of diabetes national heart, lung, and. Learn about the abcs and keep track of your progress for each one. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format.
Pennington nutrition series our mission is to discover the triggers of chronic diseases through innovative research that improves human health across the lifespan. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. We are supported in our efforts by a communitybased network of volunteers, employees, healthcare professionals, researchers and. Making choices managing diabetes from day to day is up to you. Gestational diabetes meal planning northwestern medicine. The good news is that you can take steps to delay or prevent type 2 diabetes.
Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Preventing type 2 diabetes among people at high risk. If you have diabetes, three key stepsthe abcscan help you better manage your diabetes and lower your risk of heart attack and stroke. Daily diabetes meal planning guide a daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar glucose checks, and, often, diabetes medications. There is poor circulation of blood to the feet called peripheral vascular disease. Our teams are working hard to get you the latest advice on covid19. Our helpline is providing vital support and advice to more people than ever.
It means your blood glucose levels are higher than normal but arent high enough to be called diabetes. Complications of diabetes diabetes is a chronic or lifelong disease that can result in both long term and short term complications. Prediabetes is when your blood sugar or glucose levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. Living well with diabetes series kaiser permanente. A large part of it is making choices about the foods you eat. The following are reproducible patient education handouts available in pdf format. To tailor your meal plan to your specific needs, arrange to meet with an outpatient registered dietitian by calling the northwestern center for lifestyle medicine at 312. The official pocket guide to diabetic food choices, 4th edition. It is hard for the body to use carbohydrates and fats. Box 149347, mc 1945 austin, texas 787149347 1100 west 49th street austin, tx 78756.
Making healthy food choices, understanding portion sizes and learning the best times to eat are central to managing diabetes. But there are also best choices within each food group. If meals are more than 45 hours apart, include a small snack. It means you might get type 2 diabetes soon or down the road. Type 1 diabetes affects about 5% of people in the united states with diabetes.
Sign in to your myaccess profile to add a logo andor personal message to your patient handout. There was a large research study done in the united states known as the diabetes prevention program dpp. The glucose sugar stays in your blood and is not able to enter the bodys cells where it is used for energy. Foot care for people with diabetes johns hopkins hospital. Because diabetes can cause problems during pregnancy for women and their developing babies information in spanish about these problems is also available, managing diabetes is important for both the mother and child. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Diabetes can also be caused by certain medicine including steroids, chemotherapy and others. The canadian diabetes association is the registered owner of the name diabetes canada.
Click here to view or download the program handouts. Pre diabetes is a condition where the body is not using its own insulin well. Click on the english or spanish version of the topics listed below to view or download the diabetescare programs you want in either. Type 1 diabetes is much less common than type 2 diabetes. American diabetes association 1800 diabetes 3422383. What it means for you english, low literacy pdf very low literacy pdf. Lada, like type 1 diabetes, is an autoimmune disease which can not be prevented. Type 2 in type 2 diabetes, your body prevents the insulin it does make from working right. In diabetes, the body does not use the food it digests well. You are also more likely to get heart disease or have a stroke. This page contains several resources on the three most common types of diabetes type 1, type 2, and gestational. In addition, 43% of people on the low fat plantbased diet were able to reduce their medication, compared with 26% of those on the american diabetes association diet. View pdf icon pdf 5 mb view pdf icon pdf 21 mb program overview.
There are many types of diabetes including type 1, type 2 and gestational diabetes. Living with type 2 diabetes american association of. Pre diabetes pre diabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Prediabetes tools and resources american heart association. How can you lower your risk of developing type 2 diabetes if you have prediabetes. Diabetes affects the way your body uses food most foods are broken down into glucose, a form of sugar in the blood insulin is needed to move glucose to all the cells in your body the pancreas makes and releases insulin when you eat. Talk with your diabetes care team about what your target weight should be. Our team provides you with uptodate nutrition education for your medical condition, including individual appointments with a registered dietitian and informative nutrition handouts.
Healthy food choices for people with diabetes what can i eat. Websites that offer free handouts for diabetes education ada diabetes education library offers over 170 topics on diabetes that are searchable by topic and language. In the past type 1 diabetes was called juvenile diabetes or insulindependent diabetes. Basics of healthy eatingfor diabetes or prediabetes. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. Diabetes is a disease that affects how your body handles sugar glucose. Living with type 2 diabetes di650105par what is diabetes. Welcome to the national diabetes prevention program.
Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. Some risk factors for this kind of diabetes include older age. For those on insulin or some diabetes medications, drinking alcohol can increase your risk of. Cdc diabetes prevention program curricula and handouts this site offers excellent resources for those interested in offering diabetes prevention education. The programs on this page are not for use by organizations or health care professionals.
Most patient education materials exceed that level. How to help a loved one with diabetes when you live far apart pdf iconpdf 383k. Patient education handouts accessmedicine mcgrawhill. Hypoglycemia resources for people living with diabetes. American family physician patient handout instructions did you know the average american adult reads at an eighthgrade level. Everyone knows that vegetables are healthier than cookies. The feet are at risk for problems in people with diabetes. A1c test a the a1c test is short for hemoglobin a1c. Factors that increase the risk of having pre diabetes and diabetes. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. This chart shows the blood test numbers when pre diabetes is found. Chinese simplified chinese traditional english french korean portuguese brazilian russian spanish tagalog vietnamese.
Hypoglycemia is blood sugar of less than 70mgdl and is a very dangerous complication for people with diabetes. We provide physicians, nurses, diabetes educators, and other healthcare professionals with the latest on diabetes research and treatment. Diabetes handouts for providers and educators scripps health. For a detailed nutrition evaluation, please obtain a referral to schedule an appointment with one of our registered dietitians. Pre diabetes does not have to result in diabetes if lifestyle changes are made. Get the help you need to keep students safe, including diabetes care training materials and tips for teachers. Its usually first diagnosed in young people but it can occur at any age.
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